3 Benefits to Summer Intensive Dance Training (for youth & adults)
February 8, 2015
1. You will make new friends. We see dramatic individual and group growth during a solid week of training. How else do you get to know people? To know yourself, even? Our diverse, […]
Get Fit with Kelly: Team Spirit!
February 1, 2015
In week 3 of my six week Core Strength Challenge class there were a dozen women ranging in age over several decades. They were all sweating and breathing hard as […]
Get Fit with Kelly: Happy New Year!
January 1, 2015
Happy New Year! Here we go 2015! The holidays, time off, and parties are all over and it’s time to get back to work and our fitness goals. This is […]
Young Dancer Spotlight: Sarah Ruiz
December 17, 2014
Sarah Ruiz is a member of HYPE: The Company and has been part of JOMDC’s youth dance program for four years. She started performing with Groove Elements four years ago […]
Get Fit with Kelly: Welcome to December.
December 1, 2014
Happy December! I hope you had a good Thanksgiving and a productive, fit November. If you are feeling good about your progress you have made, that’s great! And if not, […]
Get Fit with Kelly: Holidays are Here
October 30, 2014
We are excited to bring you a new monthly series from Kelly Kunst, faculty member and director of Jazz Factor, our 6th-9th Grade youth jazz company. Check back on the […]
ASA! ASA! ASA!
October 18, 2014
What is ASA!? “Asa is an African dance fitness program. It’s dance fitness but it’s not a cardio class which, is what a lot of dance fitness programs are right […]
Learn Hip Hop with Christina Huertas!
October 18, 2014
Our next Intro to Dance session begins on October 27th! If you’ve always wanted to learn hip hop, now is your chance. Sign up TODAY!! Meet Christina Huertas!! What Intro […]
