Barre Body® with Tanya Nuchols
September 23, 2013
By Tanya Nuchols Barre is all the buzz lately. Barre studios have been popping up all over the city, each with their own brand of this renewed dance fitness format […]
Faculty Features: Tanya’s 10 Tips for Zumba® Newbies
October 15, 2012
By Tanya Nuchols If you’re feeling a little shy to try your first Zumba® class at Joy of Motion Dance Center, you’re not alone. Everyone feels that way at first. […]
Student Stories: Getting Fit With JOMDC's MOVE Program
September 17, 2012
By Heather Hodges In 2009, I found it difficult to do simple things like climbing a flight of stairs or walking a city block without gasping for air. I chalked […]
