Creative Collaboration Workshop & Feldenkrais Method®

Creative Collaboration
Michelle Ava | OCT. 11 | 4:30-6:30PM | Friendship Heights
Michelle Ava brings her decades of experience in collaborating with numerous choreographers, dancers, and movement enthusiasts to an exciting and informative workshops, Creative Collaboration! The Creative Collaboration workshop will teach participants how to incorporate improvisation, modern, music, composition, and mind body modalities into their dance. This holistic dance workshop experience is informed by Michelle Ava’s life journey as a dancer, choreographer, and spiritual explorer. This creative “playshop” is an adjunct program to the AVA/DANCE Concert on November 1, at the Jack Guidone Theatre. Participants will have an opportunity to be a part of the program if they choose.

Want to learn more? Ready to register? Click here!
$25 advanced registration; $30 day of workshop
Wake Up Your Feet to Walk Taller with Feldenkrais Method®
Seth Dellinger | OCT. 25 | 4:30-6:30PM | Friendship Heights
Did you know that your foot contains 26 bones, 33 joints, and more than 100 muscles, tendons, and ligaments? Our feet were designed to carry us over uneven ground – without shoes! Reawaken the amazing biological potential of your feet. Discover a new connection to the ground that will make you walk taller!

Ready to learn more? Click here!
$25 advanced registration; $30 day of workshop
Turn Around the Way You Turn Around with Feldenkrais Method®
Seth Dellinger | DEC. 6 | 4:30-6:30PM | Friendship Heights
How many times do you turn every day? Wouldn’t it be nice to turn more easily – in any direction? Are you aware of your habitual way of turning? Explore novel new ways to turn and reinvigorate this essential action so you can turn around and face whatever challenges arise!
Book today! Click here.
$25 advanced registration; $30 day of workshop