Since the initial government-mandated closures in March, studies have revealed much about COVID-19’s impact on not just our physical health, but our equally important mental health. As the days of […]
Weekly Dance Motivation: “Every day brings a chance for you to draw in a breath, kick off your shoes, and dance.”― Oprah Winfrey Anxiety, depression, fear, and worry are all […]
If you’re having trouble on Zoom, can’t find your class link, or just want a few tips/tricks, check out the topics below! You can register for online dance classes HERE. […]
WEDNESDAY WISDOM: “Dance, when you’re broken open. Dance, if you’ve torn the bandage off. Dance in the middle of the fighting. Dance in your blood. Dance when you’re perfectly free.” […]
Getting back to dance after time away can be tough! Keep these things in mind to help you stick to your dance schedule, feel confident, and prevent injury. 1. Remember, […]
The world of online dance classes can feel overwhelming but here are some tips to help you make the most of your online class experience! via GIPHY 1. […]
Now’s the time to learn to dance, but where do you start and how do you choose the perfect dance class? The style or genre of dance, the music […]
Hey, Dancers! Let’s Get Back to Moving Together. We are SO excited to announce our fall session of classes. We’ve missed dancing with you! Register Now To keep our community […]
We hope that you are all healthy and well! We are so excited to get back to dancing with you. But first, an update regarding this fall: There will be […]
The Black Lives Matter Movement has demanded introspection and change at personal, institutional, and global levels. Joy of Motion is not exempt from that introspection and change. We are committed […]
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