Sara Abbott

Sara Abbott is a certified Pilates instructor through Power Pilates, Inc. based out of New York City. She continually attends workshops, private sessions, and seminars to broaden her education and understanding of the method. Sara has been practicing the Pilates since 2002 and became a certified instructor in 2005. She currently teaches beginner to intermediate level Pilates classes at Joy of Motion Dance Center and several other locations across the DC metro area. Her dedication to the integrity of the methods developed by Joseph Pilates ensures that her students will learn and grow using a classical, systematic approach to form and flow.