MODERN

IntroDUCTION to Modern Dance Technique
This Modern dance enrollment class introduces the fundamental principles of Modern dance and will build week to week. Basic movement concepts such as over curve/under curve and contraction/release of the torso, articulation of the spine, and modern dance vocabulary will be taught and reviewed in depth. Class will also focus on proper alignment, musicality, and center work. This class will break down the movement and provide students with exercises that build strength, increase flexibility and provide a foundation that can be applied to all dance styles. While no previous dance experience is necessary, students are encouraged to take Introduction to Dance Technique prior to enrolling.  After completing Introduction t Modern, try our Beginners' Series Modern!

MODERN TECHNIQUE
Modern emphasizes the use of the floor for centering and grounding oneself in movement. This class focuses on the breath (inhale/exhale), which brings quality to one’s movement. Concepts of overcurve/undercurve, contraction/release, musicality and rhythm are explored. Teachers incorporate an eclectic blend of contemporary and post-modern movement into their classes.

Contact Improvisation
Contact Improvisation is a dance discipline of spontaneity that fine tunes your senses and enhances your ability to listen, respond and move to what is happening in the moment. What makes Contact different from other dance is that partners are often moving in and out of physical contact with each other while rolling, spiraling, springing and falling. They find ways to improvise while mutually supporting and following each others movements. The dancing is unpredictable and inspired by the physical and energetic contact the partners share.

Beginning I: Learn the basic skills of contact improvisation that include giving and taking weight, following the point of contact, spontaneous dancing and enhanced body awareness. 

Low Intermediate:
This class will focus on developing the skills necessary to explore contact improvisation for advanced partnering work, choreographic inspiration and contact improv jams.