MOVE Program classes provide the best of dance and fitness together in 1 hour of power. MOVE classes use elements of aerobics and dance technique skillfully combined by our talented faculty to maximize calorie burn, increase strength and flexibility, and challenge your fitness level. Whether you are new to dance or a seasoned mover, we have a class for you. This exciting program of classes is designed to make you move!
MOVE Program classes are offered on a drop-in basis. Drop-in classes cost $17 per class. Drop-in discount packages are also available for purchase online and at our studio locations. Our current MOVE Program classes include: Zumba®, Zumba Gold®, Zumba Sentao™, Afro-Brazilian/Cuban, AfroBeat, ASA!, Piloxing®, and Stretch and Align.