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ENROLLMENT
CLASSES :
(Pay by
semester)
- Intro
to Dance Series: Intro
to: Dance, African, Ballet, Jazz, Modern
Dance, Hip Hop, Breakdancing, (see also: Yoga Fundamentals)
- Beginners'
Series: Ballet, Jazz,
Modern
- Flamenco/Spanish
Dance
Skills &
Technique,
Flamenco/Spanish Dance
Castanets & Braceo, Theory
- Middle Eastern
Raqs Sharqi (Belly
Dance),
Tribal Belly Dance
- Performance
Classes (ages
19 & over)
- Pilates Mat
- Sean Nos (Old Style
Irish Tap)
- Social
Dance
Social Ballroom,
Latin Ballroom, Club Latin,
Hand Dancing, Salsa, Swing, Argentine Tango
- Tap
Broadway Tap,
Rhythm Tap
- Total Body
Tune-Up
- Yoga
Yoga Fundamentals,
Toddler Yoga
DROP-IN
CLASSES :
(Start at any time and pay per class)
- African
African-Caribbean,
West African
- Ballet
Ballet, Ballet Barre,
Floor Barre,
Pointe
- Brazilian Samba
- Contact Improv
- Flamenco/Spanish
Dance
Skills &
Technique: Register or drop-in for $16/class
- Hip Hop
Breakdancing,
Hip Hop, Hip Hop Booty Camp
- Jazz
Afro
Jazz,
Broadway Jazz,
Jazz Technique,
Lyrical Jazz, Street Jazz,
Thrash Jazz
- Middle Eastern
Belly Dance Workout
(See Enrollment for Belly Dance
Tribal Belly Dance)
- Modern
Afro-Modern,
Modern
- Salsa
Intermediate Salsa: Register or
drop-in for $16/class
- Stretch
& Alignment
- Tap
Intermediate Rhythm
Tap: Register or drop-in for
$16/class
- Total Body
Tune-Up
- Tribal Funk
- Yoga
Blends,
Sivananda,
Viniyoga, Vinyasa, Toddler Yoga
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ENROLLMENT
CLASSES (E)
Classes
are paid by session/semester. |
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| Intro
to Dance Series |
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See also: Yoga
Fundamentals
|
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| Beginners'
Series |
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Flamenco/
Spanish
Dance
Description
|
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| Flamenco/Spanish
Dance |
|
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|
| ENROLLMENT
CLASS (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Jan. 8 - March 23 |
11 weeks |
$165 |
|
|
|
| Bethesda |
|
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|
|
| Flamenco/Spanish
Dance |
Basics |
Saturday |
2:30
p.m. |
3:30
p.m. |
Lourdes
Elias |
| Flamenco/Spanish Dance |
Intermediate |
Saturday |
4:30
p.m. |
5:30 p.m. |
Estela Velez |
| Friendship
Heights |
|
|
|
|
| Flamenco/Spanish
Dance |
Basics |
Tuesday |
6:30
p.m. |
7:30 p.m. |
Estela Velez |
| Flamenco/Spanish
Dance |
Basics |
Sunday |
12:30
p.m. |
1:30 p.m. |
Estela Velez |
| Flamenco/Spanish Dance |
Beginning
1 |
Tuesday |
7:30 p.m. |
8:30
p.m. |
Estela Velez |
| Flamenco/Spanish Dance |
Beginning 2 |
Sunday |
1:30 p.m. |
2:30
p.m. |
Estela Velez |
| Flamenco/Spanish Dance |
Intermediate/Advanced |
Tuesday |
8:30
p.m. |
9:30
p.m. |
Estela Velez |
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Flamenco/Spanish
Dance
Skills & Technique
Description
|
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|
| ENROLLMENT/DROP
IN CLASS (D/E) Register,
or Drop In for $16/class. No Flexicards. Registration
is Closed. DROP-IN option is still abvailable. |
|
Start
Time |
End
Time |
|
| Jan. 9 - March 19 |
11 weeks |
$165 |
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|
| Bethesda |
|
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| Skills
& Technique |
Beginning
1 & Above |
Wednesday |
8:00
p.m. |
9:00
p.m. |
Estela Velez |
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Castanets
& Braceo
Description
|
|
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|
|
| ENROLLMENT
CLASS (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Jan. 9 - March 19 |
11 weeks |
$165 |
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| Bethesda |
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| Castanets & Braceo |
All
Levels |
Wednesday |
9:00
p.m. |
10:00
p.m. |
Estela Velez |
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Flamenco/Spanish
Dance Theory
Description
|
|
|
|
|
| ENROLLMENT
CLASS (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Bethesda |
|
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| Session
1 Jan.
12 - Feb. 9 |
5 weeks |
$75 |
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| Flamenco/Spanish Dance Theory |
All
Levels |
Saturday |
3:30
p.m. |
4:30
p.m. |
Estela Velez |
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Sevillanas
(no castanets)
Description
|
|
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|
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| ENROLLMENT
CLASS (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Bethesda |
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| Session
2 Feb.
16 - March 15 |
5 weeks |
$75 |
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| Sevillanas |
All
Levels |
Saturday |
3:30
p.m. |
4:30
p.m. |
Estela Velez |
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Middle
Eastern Dance:
Inspiring
the divine feminine in everybody
Scroll down for: Belly Dance,
and Tribal Belly Dance
Please Note: Belly Dance
students should take Basics before taking Beginning 1. If
you have a question about which level is appropriate for you,
please contact the studio manager of the studio where the class
takes place.
See DROP-IN
Belly Dance Workout classes. See
also: Performance Classes
|
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Belly
Dance (Raqs Sharqi)
Description |
|
|
|
|
| ENROLLMENT
CLASSES (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Jan. 7 - March 23 |
11 weeks |
$165 |
|
|
|
| Atlas
Performing Arts Center |
|
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| Belly
Dance |
Basics |
Wednesday |
6:30
p.m. |
7:30 p.m. |
Yillah Natalia |
| Belly
Dance |
Basics
|
Sunday |
4:30
p.m. |
5:30
p.m. |
Yillah Natalia |
| Belly Dance |
Beginning
1 |
Wednesday |
7:30
p.m. |
8:30
p.m. |
Yillah Natalia |
| Belly
Dance |
Beginning
1 |
Sunday |
3:30
p.m. |
4:30
p.m. |
Yillah Natalia |
| Belly Dance |
Beginning
2 |
Wednesday |
8:30
p.m. |
9:30
p.m. |
Yillah Natalia |
| Bethesda |
|
|
|
|
| Belly
Dance |
Basics |
Tuesday |
6:30
p.m. |
7:30 p.m. |
Laurel Victoria Gray |
| Belly
Dance |
Basics |
Wednesday |
6:30
p.m. |
7:30 p.m. |
Artemis |
| Belly Dance |
Beginning
1 |
Wednesday |
7:30 p.m. |
8:30
p.m. |
Artemis |
| Belly Dance |
Beginning 1 & 2 |
Tuesday |
7:30 p.m. |
8:30
p.m. |
Laurel Victoria Gray |
| Belly Dance |
Beginning
2 |
Wednesday |
8:30
p.m. |
9:30
p.m. |
Artemis |
| Belly Dance |
Low Intermediate |
Thursday |
7:00 p.m. |
8:00
p.m. |
Haidi |
| Belly Dance |
Intermediate |
Tuesday |
8:30 p.m. |
9:30
p.m. |
Laurel Victoria Gray |
| Dupont
Circle |
|
|
|
|
| Belly Dance |
Basics |
Saturday |
11:30 a.m. |
12:30
p.m. |
Haidi |
| Belly Dance |
Beginning
1 |
Monday |
8:15 p.m. |
9:15
p.m. |
Laurel Victoria Gray |
| Belly Dance |
Beginning
1 |
Tuesday |
12:00
p.m. |
1:00 p.m. |
Haidi |
| Belly Dance |
Beginning
1 |
Saturday |
12:30
p.m. |
1:30
p.m. |
Haidi |
| Belly Dance |
Beginning
2 |
Sunday |
6:45
p.m. |
7:45 p.m. |
Yillah Natalia |
| Friendship
Heights |
|
|
|
|
| Belly
Dance |
Basics |
Sunday |
11:00
a.m. |
12:00
p.m. |
Laurel Victoria Gray |
| Belly Dance |
Beginning
1 |
Thursday |
8:30
p.m. |
9:30
p.m. |
Yasmin |
| Belly Dance |
Low
Intermediate |
Thursday |
7:30 p.m. |
8:30
p.m. |
Yasmin |
| Belly Dance |
Advanced |
Thursday |
9:30
p.m. |
10:30 p.m. |
Yasmin |
|
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Tribal
Belly Dance
Description |
|
|
|
|
| ENROLLMENT
CLASSES (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Jan. 7 - March 23 |
11 weeks |
$165 |
|
|
|
| Atlas
Performing Arts Center |
|
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|
| Tribal
Belly Dance |
Beginning 1 & 2 |
Monday |
8:00
p.m. |
9:00
p.m. |
Asharah |
| Bethesda |
|
|
|
|
| Tribal Belly Dance |
Beginning 1 |
Sunday |
10:00
a.m. |
11:00
a.m. |
Jenn
Hodge |
| Friendship
Heights |
|
|
|
|
| Tribal Belly Dance |
Basics |
Saturday |
1:30
p.m. |
2:30
p.m. |
Marta |
| Tribal Belly Dance |
Beginning 1 & 2 |
Saturday |
2:30
p.m. |
3:30
p.m. |
Marta |
|
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|
Belly Dance Specialties
Description |
|
|
|
|
| ENROLLMENT
CLASSES (D/E) REGISTER
or Drop-In for 16/class. No
Flexicards. Registration
is Closed. DROP-IN option is still available. |
|
Start
Time |
End
Time |
|
| Jan. 13 - March 23 |
11 weeks |
$165 |
|
|
|
| Bethesda |
|
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|
|
Belly Dance Specialties |
All Levels |
Sunday |
10:00
a.m. |
11:00 a.m. |
Keylan
Qazzaz |
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Performance
Classes
Performing in the
Winter Performance Class Showcase,
Saturday & Sunday, March 15 & 16, 2008: Ballet, Latin
Hip Hop, Jazz, Rhythm
Tap Registration
is Closed.
Performing as part of the Middle
Eastern Dance Concert & Festival,
Saturday, March 29, 2008: Fusion
Belly Dance, Hip
Hop Raqs, Rock 'n' Roll Raqs, Taksim
& Drum Solo Registration
is Closed.
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Pilates
Mat
Description |
|
|
|
|
| ENROLLMENT
CLASS (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Jan. 7 - March 23 |
11 weeks |
$165 |
|
|
|
| Atlas
Performing Arts Center |
|
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|
|
| Pilates Mat |
Beginning
1 & 2 |
Thursday |
6:30
p.m. |
7:30 p.m. |
Angelique
Campbell |
| Pilates Mat |
Intermediate |
Monday |
7:00 p.m. |
8:00
p.m. |
Billie Meyer |
| Bethesda |
|
|
|
|
| Pilates Mat |
Beginning
1 |
Thursday |
7:00
p.m. |
8:00 p.m. |
Arja Pirinen |
| Pilates Mat |
Beginning
2 |
Thursday |
8:00 p.m. |
9:00
p.m. |
Arja Pirinen |
| Dupont
Circle |
|
|
|
|
| Pilates Mat |
Beginning
1 |
Saturday |
10:30 a.m. |
11:30
a.m. |
Arja Pirinen |
| Friendship
Heights |
|
|
|
|
| Pilates Mat |
Beginning
1 |
Sunday |
9:00 a.m. |
10:00
a.m. |
Sara Abbott |
| Pilates Mat |
Beginning
2 |
Sunday |
10:00
a.m. |
11:00
a.m. |
Sara Abbott |
| Pilates Mat |
Intermediate |
Sunday |
11:30
a.m. |
12:30
p.m. |
Sara Abbott |
|
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Sean
Nos (old style
Irish Tap)
Description
|
|
|
|
|
| Sean
Nos |
|
|
|
|
| ENROLLMENT
CLASS (E) Registration
is Closed. |
|
Start
Time |
End
Time |
|
| Jan. 13 - March 23 |
11 weeks |
$165 |
|
|
|
| Atlas
Performing Arts Center |
|
|
|
|
| Sean Nos |
Beginning 1 |
Sunday |
2:00 p.m. |
3:00
p.m. |
Shannon
Dunne |
| Sean Nos |
Beginning 2 |
Sunday |
3:00 p.m. |
4:00
p.m. |
Shannon
Dunne |
|
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| Social
Dance |
|
|
|
|
Social
Ballroom (American Style)
Description |
|
|
|
|
| ENROLLMENT
CLASS (E)
|
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Session
1 Jan. 8 - Feb.
7 Closed |
5 weeks |
$75 |
|
|
|
| Social
Ballroom Closed |
Beginning
1 |
Tuesday |
7:30
p.m. |
8:30
p.m. |
David Norton |
| Session
2 Feb. 12 - March 13 |
5 weeks |
$75 |
|
|
|
| Social
Ballroom Closed |
Beginning
1 |
Tuesday |
7:30
p.m. |
8:30
p.m. |
David Norton |
| Bethesda |
|
|
|
|
| Session
1 Jan. 13 -
Feb. 10 |
5 weeks |
$75 |
|
|
|
| Social
Ballroom Closed |
Beginning
1 |
Sunday |
5:30
p.m. |
6:30
p.m. |
Laurie
Anderson |
| Social
Ballroom Closed |
Beginning
2 |
Sunday |
7:30
p.m. |
8:30
p.m. |
Laurie
Anderson |
| Session
2 Feb. 17 -
March 16 |
|
$75 |
|
|
|
| Social
Ballroom Closed |
Beginning
1 |
Sunday |
5:30
p.m. |
6:30
p.m. |
Laurie
Anderson |
| Social
Ballroom Closed |
Beginning
2 |
Sunday |
7:30
p.m. |
8:30
p.m. |
Laurie
Anderson |
| Dupont
Circle |
|
|
|
|
| Session
1 Jan. 12 -
Feb. 9 |
5 weeks |
$75 |
|
|
|
| Social
Ballroom Closed |
Beginning
1 |
Saturday |
4:15
p.m. |
5:15
p.m. |
David Norton |
| Session
2 Feb. 16 - March 15 |
5 weeks |
$75 |
|
|
|
| Social
Ballroom Closed |
Beginning
1 |
Saturday |
4:15
p.m. |
5:15
p.m. |
David Norton |
|
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|
|
Latin
Ballroom
Description |
|
|
|
|
| ENROLLMENT
CLASS (E)
|
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Session
2 Feb. 14 -
March 13 |
5 weeks |
$75 |
|
|
|
| Latin
Ballroom Closed |
Beginning
1 |
Thursday |
7:00
p.m. |
8:00
p.m. |
Laurie
Anderson |
| Bethesda |
|
|
|
|
| Session
1 Jan.
13 - Feb. 10 |
5 weeks |
$75 |
|
|
|
| Latin
Ballroom Closed |
Beginning
1 |
Sunday |
6:30
p.m. |
7:30
p.m. |
Laurie
Anderson |
| Session
2 Feb. 17 -
March 16 |
5 weeks |
$75 |
|
|
|
| Latin
Ballroom Closed |
Beginning
1 |
Sunday |
6:30
p.m. |
7:30
p.m. |
Laurie
Anderson |
|
|
|
|
|
Club
Latin
Description |
|
|
|
|
| ENROLLMENT
CLASS (E) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Session
1
Jan. 10 - Feb. 7 |
5 weeks |
$75 |
|
|
|
| Club Latin Closed |
Beginning
1 |
Thursday |
9:00
p.m. |
10:00 p.m. |
Laurie
Anderson |
|
|
|
|
|
Salsa
Description
|
|
|
|
|
| ENROLLMENT
CLASS (E) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Session
1 Jan.
8 - Feb. 7 |
5 weeks |
$75 |
|
|
|
| Salsa
Closed |
Beginning
1 |
Tuesday |
8:30
p.m. |
9:30
p.m. |
David Norton |
| Salsa Closed |
Beginning
1 |
Thursday |
8:00
p.m. |
9:00
p.m. |
Laurie
Anderson |
| Session
2 Feb. 12 - March 13 |
5 weeks |
$75 |
|
|
|
| Salsa Closed |
Beginning
1 |
Tuesday |
8:30
p.m. |
9:30
p.m. |
David Norton |
| Salsa Closed |
Beginning
1 |
Thursday |
8:00
p.m. |
9:00
p.m. |
Laurie
Anderson |
| Salsa Closed |
Beginning
2 |
Thursday |
9:00
p.m. |
10:00
p.m. |
Laurie
Anderson |
| Bethesda |
|
|
|
|
| Session
1
Jan. 7 - Feb. 10 |
5 weeks |
$75 |
|
|
|
| Salsa
Closed |
Beginning
1 |
Monday |
6:30
p.m. |
7:30
p.m. |
Laurie
Anderson |
| Salsa
Closed |
Beginning
1 |
Wednesday |
7:30
p.m. |
8:30
p.m. |
Anthony
Matlis |
| Salsa
Closed |
Beginning
1 |
Friday |
7:00
p.m. |
8:00
p.m. |
Michelle
Reyes |
| Salsa
Closed |
Beginning
1 |
Sunday |
4:30
p.m. |
5:30
p.m. |
Laurie
Anderson |
| Salsa
Closed |
Beginning
2 |
Monday |
7:30
p.m. |
8:30
p.m. |
Laurie
Anderson |
| Salsa
Closed |
Beginning
2 |
Wednesday |
8:30
p.m. |
9:30
p.m. |
Anthony
Matlis |
Salsa
Register for 5 weeks ($75),
or Drop In for $16/class.
No Flexicards. Registration
is closed. DROP-IN option is still available. |
Intermediate |
Monday |
8:30
p.m. |
9:30
p.m. |
Laurie
Anderson |
| Session
2 Feb. 11 - March 16 |
5 weeks |
$75 |
|
|
|
| Salsa Closed |
Beginning
1 |
Monday |
7:30
p.m. |
8:30
p.m. |
Laurie
Anderson |
| Salsa Closed |
Beginning
1 |
Wednesday |
8:30
p.m. |
9:30
p.m. |
Anthony
Matlis |
| Salsa Closed |
Beginning
1 |
Friday |
7:00
p.m. |
8:00
p.m. |
Michelle
Reyes |
| Salsa Closed |
Beginning
2 |
Wednesday |
7:30
p.m. |
8:30
p.m. |
Anthony
Matlis |
| Salsa Closed |
Beginning
2 |
Sunday |
4:30
p.m. |
5:30
p.m. |
Laurie
Anderson |
Salsa
Register
for 5 weeks ($75), or Drop In for $16/class.
No Flexicards. Registration
is closed. DROP-IN option is still available. |
Intermediate |
Monday |
8:30
p.m. |
9:30
p.m. |
Laurie
Anderson |
| Dupont
Circle |
|
|
|
|
| Session
1
Jan. 8 - Feb. 9 |
5 weeks |
$75 |
|
|
|
| Salsa
Closed |
Beginning
1 |
Tuesday |
9:00
p.m. |
10:00
p.m. |
Anthony
Matlis |
| Salsa Closed |
Beginning
1 |
Friday |
8:15
p.m. |
9:15
p.m. |
Anthony
Matlis |
| Salsa
Closed |
Beginning
1 |
Saturday |
5:15
p.m. |
6:15
p.m. |
Orlando Machuca |
| Salsa
Closed |
Beginning
2 |
Wednesday |
9:15
p.m. |
10:15
p.m. |
Natalia
Schifini |
| Salsa
Closed |
Beginning
2 |
Saturday |
6:15
p.m. |
7:15
p.m. |
Orlando Machuca |
| Session
2
Feb. 12 - March 15 |
5 weeks |
$75 |
|
|
|
| Salsa Closed |
Beginning
1 |
Wednesday |
9:15
p.m. |
10:15
p.m. |
Natalia
Schifini |
| Salsa
Closed |
Beginning
1 |
Friday |
8:15
p.m. |
9:15 p.m. |
Anthony
Matlis |
| "On
Two" Salsa
Closed |
Beginning
1 |
Saturday |
6:15
p.m. |
7:15
p.m. |
Orlando Machuca |
| Salsa Closed |
Beginning
2 |
Tuesday |
9:00
p.m. |
10:00
p.m. |
Anthony
Matlis |
| Salsa Closed |
Beginning 2 |
Saturday |
5:15
p.m. |
6:15
p.m. |
Orlando Machuca |
|
|
|
|
|
Swing
Description
|
|
|
|
|
| ENROLLMENT
CLASS (E) Registration
is closed.
|
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Session
1 Jan.
8 - Feb. 7 |
5 weeks |
$75 |
|
|
|
| Swing
|
Beginning
1 |
Thursday |
7:00
p.m. |
8:00
p.m. |
Laurie
Anderson |
|
|
|
|
|
Tango
(Argentine Tango)
Description |
|
|
|
|
| Argentine
Tango |
|
|
|
|
| ENROLLMENT
CLASS (E) |
|
Start
Time |
End
Time |
|
| Dupont
Circle |
|
|
|
|
| Session
1 Jan.
10 - Feb. 7 |
5 weeks |
$75 |
|
|
|
| Argentine
Tango Closed |
Beginning
1 |
Thursday |
9:15
p.m. |
10:15
p.m. |
Natalia Schifini |
| Session
2 Feb.
14 - March 13 |
5 weeks |
$75 |
|
|
|
| Argentine
Tango Closed |
Beginning
2 |
Thursday |
9:15
p.m. |
10:15
p.m. |
Natalia
Schifini |
|
|
|
|
|
|
|
|
|
|
Tap
Description
|
|
|
|
|
| Broadway
Tap |
|
|
|
|
| ENROLLMENT
CLASS (E) Registration
is closed.
|
|
Start
Time |
End
Time |
|
| Jan. 8 - March 19 |
11 weeks |
$165 |
|
|
|
| Bethesda |
|
|
|
|
| Broadway Tap |
Beginning 1 |
Tuesday |
8:00 p.m. |
9:00
p.m. |
Pauline
Grossman |
| Broadway Tap |
Beginning 2 |
Tuesday |
9:00 p.m. |
10:00
p.m. |
Pauline
Grossman |
| Broadway
Tap |
|
|
|
|
| DROP-IN/ENROLLMENT
CLASS (D/E) Registration
is closed.
DROP-IN
option is still available. |
|
Start
Time |
End
Time |
|
| Jan. 9 - March 19 |
11 weeks |
$165 |
|
|
|
| Friendship
Heights |
|
|
|
|
| Broadway Tap |
Beginning 1 |
Wednesday |
10:00 a.m. |
11:00
a.m. |
Pauline
Grossman |
|
|
|
|
|
| Rhythm
Tap |
|
|
|
|
| ENROLLMENT
CLASS (E) Registration
is closed.
|
|
Start
Time |
End
Time |
|
| Jan. 7 - March 19 |
11 weeks |
$165 |
|
|
|
| Atlas
Performing Arts Center |
|
|
|
|
| Rhythm Tap |
Beginning
1 |
Tuesday |
6:30 p.m. |
7:30
p.m. |
Quynn
Johnson |
| Friendship
Heights |
|
|
|
|
| Rhythm Tap |
Beginning 1 |
Wednesday |
7:30 p.m. |
8:30
p.m. |
Heidi Schultz |
| Rhythm Tap |
Beginning
2 |
Wednesday |
8:30
p.m. |
9:30
p.m. |
Heidi Schultz |
| Rhythm Tap |
Low
Intermediate |
Monday |
7:30 p.m. |
8:30
p.m. |
Heidi Schultz |
| Rhythm Tap
Register or Drop In for $16/class. No Flexicards.
Registration
is closed. DROP-IN
option is still available.
|
Intermediate |
Monday |
8:30
p.m. |
9:30
p.m. |
Heidi Schultz |
|
|
|
|
|
|
|
|
|
|
Total
Body Tune-Up
Description
|
|
|
|
|
| ENROLLMENT
CLASS (D/E) Register
or drop-in for $16/class. No Flexicards. |
|
Start
Time |
End
Time |
|
| Dupont
Circle |
|
|
|
|
| Session
1 Jan.
12 - Feb. 9 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up Registration
is closed. DROP-IN
option is still available.
|
All Levels |
Saturday |
9:00 a.m. |
10:00
a.m. |
Daniel
Burkholder |
| Session
2 Feb.
16 - March 15 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up Registration
is closed. DROP-IN
option is still available.
|
All Levels |
Saturday |
9:00 a.m. |
10:00
a.m. |
Daniel
Burkholder |
| Friendship
Heights |
|
|
|
|
| Session
1 Jan.
8 - Feb. 5 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up Registration
is closed. DROP-IN
option is still available.
|
All Levels |
Tuesday |
1:30 p.m. |
2:30
p.m. |
Daniel
Burkholder |
| Session
2 Feb.
12 - March 11 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up Registration
is closed. DROP-IN
option is still available.
|
All Levels |
Tuesday |
1:30 p.m. |
2:30
p.m. |
Daniel
Burkholder |
|
|
|
|
|
|
|
|
|
|
Yoga
Description
See DROP-IN
for complete list of drop-in
yoga classes.
|
|
|
|
|
Yoga
Fundamentals
Description |
|
|
|
|
| ENROLLMENT
CLASS (E) |
|
Start
Time |
End
Time |
|
| Atlas |
|
|
|
|
| Session
1
Jan. 7 - Feb. 4 |
5 weeks |
$75 |
|
|
|
| Yoga Fundamentals Closed |
Intro level class |
Monday |
7:30 p.m. |
8:30
p.m. |
Leah
Kalinosky |
| Session
2
Feb. 11 - March 10 |
5 weeks |
$75 |
|
|
|
| Yoga Fundamentals Closed |
Intro level class |
Monday |
7:30 p.m. |
8:30
p.m. |
Leah
Kalinosky |
| Friendship
Heights |
|
|
|
|
| Session
1
Jan. 13 - Feb. 10 |
5 weeks |
$75 |
|
|
|
| Yoga Fundamentals Closed |
Intro level class |
Sunday |
11:00 a.m. |
12:00
p.m. |
Margaret Townsend |
| Session
2
Feb. 17 - March 16 |
5 weeks |
$75 |
|
|
|
| Yoga Fundamentals Closed |
Intro level class |
Sunday |
11:00 a.m. |
12:00
p.m. |
Margaret Townsend |
|
|
|
|
|
Toddler Yoga
(12 – 24 months)
Description
(Toddler and Caregiver) |
|
|
|
|
| ENROLLMENT
CLASS (E) |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| Session
1
Jan. 12 - Feb. 16 |
6 weeks |
$90 |
|
|
|
| Toddler
Yoga Closed |
All Levels |
Saturday |
11:45
a.m. |
12:30
p.m. |
Marisha
Bourgeois |
| Session
2
Feb. 23 - April 5 |
6 weeks |
$90 |
|
|
|
| Toddler
Yoga
Closed |
All Levels |
Saturday |
11:45
a.m. |
12:30
p.m. |
Marisha
Bourgeois |
| Session
3
April 12 - May 17 |
6 weeks |
$90 |
|
|
|
| Toddler
Yoga REGISTER
|
All Levels |
Saturday |
11:45
a.m. |
12:30
p.m. |
Marisha
Bourgeois |
|
|
|
|
|
Pre
& Post Natal Yoga
Description |
|
|
|
|
| ENROLLMENT
CLASS (D/E) Purchase
a multi-class card for any 8 weeks for $120 or Drop-In for
$17/class. Cards only available for purchase at the Friendship
Heights studio. |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| Pre-Natal
Yoga |
All Levels |
Sunday |
10:00
a.m. |
11:00
p.m. |
Margaret
Townsend |
| Post-Natal
Yoga |
All Levels |
Sunday |
9:00
a.m. |
10:00
p.m. |
Margaret
Townsend |
|
|
|
|
|
|
|
|
|
|
DROP-IN
CLASSES (D)
Class Prices: 1-hour
class = $15
1.5-hour class = $17
2-hour class = $18
Or purchase a Flexicard |
|
|
|
|
|
|
|
|
|
African
Description
Also see:
|
|
|
|
|
| African-Caribbean |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| African-Caribbean |
Beginning 1 |
Saturday |
11:30
a.m. |
1:00
p.m. |
Bonita Cacho |
|
|
|
|
|
| West
African |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| West African |
Beginning 1 |
Tuesday |
6:30
p.m. |
7:30
p.m. |
Taurus Broadhurst |
|
|
|
|
|
|
|
|
|
|
Ballet
Ballet
Technique
Description
Also see:
|
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Ballet |
Beginning 1 |
Saturday |
2:30
p.m. |
4:00
p.m. |
Cullen Massenberg |
| Bethesda |
|
|
|
|
| Ballet |
Beginning
1 |
Monday |
6:30
p.m. |
8:00
p.m. |
Susan Gresko |
| Ballet |
Beginning 2 |
Sunday |
3:00 p.m. |
4:30 p.m. |
Ilsa Bush |
| Dupont
Circle |
|
|
|
|
| Ballet |
Beginning 1 |
Tuesday |
10:30
a.m. |
12:00
p.m. |
Susan Gresko |
| Ballet |
Beginning 1 |
Thursday |
7:45 p.m. |
9:15 p.m. |
Miya
Hisaka |
| Ballet |
Beginning 1 |
Sunday |
1:30 p.m. |
3:00 p.m. |
Miya
Hisaka |
| Ballet |
Beginning 2 |
Monday |
6:45 p.m. |
8:15 p.m. |
Dana Tai Soon Burgess |
| Ballet |
Beginning 2 |
Friday |
10:30
a.m. |
12:00
p.m. |
Susan Gresko |
| Ballet |
Beginning 2 |
Sunday |
3:00 p.m. |
4:30 p.m. |
Miya
Hisaka |
| Ballet |
Intermediate |
Wednesday |
6:30
p.m. |
8:00
p.m. |
Mané Rebelo-Plaut |
| Ballet |
Intermediate/Advanced |
Friday |
6:30
p.m. |
8:15
p.m. |
Mané Rebelo-Plaut |
| Friendship
Heights |
|
|
|
|
| Ballet |
Beginning 1 |
Wednesday |
7:30 p.m. |
9:00 p.m. |
Susan Gresko |
| Ballet |
Low Intermediate |
Sunday |
12:00 p.m. |
1:30 p.m. |
Kathleen Weitz |
| Ballet |
Low Intermediate |
Wednesday |
6:30
p.m. |
8:00
p.m. |
Ilsa Bush |
| Ballet |
Intermediate |
Saturday |
1:30 p.m. |
3:00 p.m. |
Miya
Hisaka |
|
|
|
|
|
| Floor
Barre |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Dupont
Circle |
|
|
|
|
| Floor Barre |
All
Levels |
Wednesday |
5:30
p.m. |
6:30
p.m. |
Mané Rebelo-Plaut |
| Floor Barre |
All
Levels |
Friday |
5:30 p.m. |
6:30
p.m. |
Mané Rebelo-Plaut |
|
|
|
|
|
| Pointe
Requirement:
Must be taking
Ballet classes at least 3 times/week at Low Intermediate
or Above |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Bethesda |
|
|
|
|
| Ballet - Pointe |
Beginning
2 |
Sunday |
4:30
p.m. |
5:30
p.m. |
Ilsa Bush |
|
|
|
|
|
|
|
|
|
|
Brazilian
Samba
Description |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| Brazilian
Samba |
Beginning
1 |
Thursday |
6:30
p.m. |
7:30
p.m. |
Camila
Karam |
| Brazilian
Samba |
Beginning
2 |
Thursday |
7:30
p.m. |
8:30
p.m. |
Camila
Karam |
|
|
|
|
|
|
|
|
|
|
Contact
Improv
Description |
|
|
|
|
| DROP-IN
CLASS (start at any
time) |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| Contact Improv |
All
Levels |
Wednesday |
8:00
p.m. |
9:30 p.m. |
Daniel
Burkholder |
|
|
|
|
|
|
|
|
|
|
Flamenco/
Spanish
Dance
Description
|
|
|
|
|
| ENROLLMENT/DROP
IN CLASS (D/E) Register,
or Drop In for $15/class. No Flexicards. |
|
Start
Time |
End
Time |
|
| Sept. 12 - Dec. 12 |
13 weeks |
$182 |
|
|
|
| Bethesda |
|
|
|
|
| Skills
& Technique |
Beginning
1 & Above |
Wednesday |
8:00
p.m. |
9:00
p.m. |
Estela Velez |
|
|
|
|
|
|
|
|
|
|
Hip
Hop
Description
Also see:
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Hip Hop |
Beginning 1 |
Saturday |
2:30 p.m. |
3:30
p.m. |
Esperonto Bean |
| Hip Hop |
Beginning 1 |
Tuesday |
7:30
p.m. |
8:30
p.m. |
Bridgette
Blair |
| Hip Hop |
Beginning 2 |
Tuesday |
6:30
p.m. |
7:30 p.m. |
Derek
Brown |
| Bethesda |
|
|
|
|
| Hip Hop |
Beginning
1 |
Thursday |
6:30 p.m. |
7:30
p.m. |
Esperonto Bean |
| Hip Hop |
Beginning 1 |
Sunday |
12:00 p.m. |
1:00
p.m. |
Esperonto Bean |
| Latin Hip Hop |
Beginning 1 &
2 |
Tuesday |
6:30
p.m. |
7:30 p.m. |
Juli
Calderon |
| Hip Hop |
Beginning
2 |
Thursday |
7:30 p.m. |
8:30
p.m. |
Esperonto Bean |
| Hip Hop |
Beginning 2 |
Sunday |
1:00 p.m. |
2:00
p.m. |
Esperonto Bean |
| Hip Hop |
Intermediate/Advanced |
Tuesday |
7:30
p.m. |
9:00 p.m. |
Juli
Calderon |
| Dupont
Circle |
|
|
|
|
| Hip Hop |
Beginning 1 |
Sunday |
5:30
p.m. |
6:30
p.m. |
Juli
Calderon |
| Hip Hop |
Low Intermediate |
Wednesday |
8:00
p.m. |
9:15
p.m. |
Joseph
Nontanovan |
| Hip Hop |
Low Intermediate |
Sunday |
4:30 p.m. |
5:30
p.m. |
Juli
Calderon |
| Friendship
Heights |
|
|
|
|
| Hip Hop |
Beginning
1 |
Monday |
6:30
p.m. |
7:30 p.m. |
Aysha Upchurch |
| Hip Hop |
Intermediate/Advanced |
Monday |
7:30 p.m. |
9:00 p.m. |
Aysha Upchurch |
|
|
|
|
|
Hip
Hop Booty Camp
Description
|
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Hip Hop Booty Camp |
All Levels |
Sunday |
1:00 p.m. |
2:00
p.m. |
Angel
Stone |
|
|
|
|
|
|
|
|
|
|
Jazz
Description
Also see:
|
|
|
|
|
Jazz
Technique
Description
|
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Jazz |
Beginning
1 |
Monday |
6:30
p.m. |
8:00
p.m. |
Vincent
Williams |
| Bethesda |
|
|
|
|
| Jazz |
Beginning 1 |
Sunday |
10:00
a.m. |
11:30
a.m. |
Kelly
Kunst |
| Jazz |
Beginning
2 |
Monday |
6:30
p.m. |
8:00
p.m. |
Maurice Johnson |
| Jazz |
Low Intermediate |
Thursday |
6:30
p.m. |
8:00
p.m. |
Helen Hayes |
| Jazz |
Intermediate |
Monday |
8:00
p.m. |
9:30
p.m. |
Maurice Johnson |
| Jazz |
Intermediate |
Tuesday |
6:30
p.m. |
8:30
p.m. |
Helen Hayes |
| Jazz |
Intermediate |
Saturday |
12:30 p.m. |
2:30
p.m. |
Helen Hayes |
| Dupont
Circle |
|
|
|
|
| Jazz |
Beginning 1 & 2 |
Sunday |
12:00 p.m. |
1:30 p.m. |
Vincent
Williams |
| Friendship
Heights |
|
|
|
|
| Jazz |
Beginning 1 |
Friday |
6:30
p.m. |
8:00
p.m. |
Vincent
Williams |
| Jazz |
Beginning
2 |
Tuesday |
10:00
a.m. |
11:30
a.m. |
Sarah Stoodley |
| Jazz |
Beginning 2 |
Thursday |
6:30
p.m. |
8:00
p.m. |
Maurice Johnson |
| Jazz |
Low Intermediate |
Thursday |
10:00
a.m. |
12:00 p.m. |
Helen Hayes |
| Jazz |
Intermediate |
Thursday |
8:00
p.m. |
9:30
p.m. |
Maurice Johnson |
| Jazz |
Intermediate |
Saturday |
1:30 p.m. |
3:00 p.m. |
Maurice Johnson |
|
|
|
|
|
Afro
Jazz
Description
|
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Dupont
Circle |
|
|
|
|
| Afro Jazz |
Beginning
1 |
Tuesday |
6:30
p.m. |
7:45 p.m. |
Tyrone Murray |
| Afro Jazz |
Beginning
1 & 2 |
Thursday |
6:30
p.m. |
7:45 p.m. |
Tyrone Murray |
| Afro Jazz |
Intermediate |
Saturday |
2:30
p.m. |
4:00 p.m. |
Tyrone Murray |
| Friendship
Heights |
|
|
|
|
| Afro Jazz |
Beginning 1 |
Monday |
11:00
a.m. |
12:15
p.m. |
Tyrone Murray |
| Afro Jazz |
Beginning 1 |
Wednesday |
11:00
a.m. |
12:15
p.m. |
Tyrone Murray |
|
|
|
|
|
Broadway
Jazz
Description
|
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| Broadway Jazz |
Beginning 1 & 2 |
Friday |
10:00
a.m. |
11:30
a.m. |
Douglas Yeuell |
|
|
|
|
|
Lyrical Jazz
Description
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Lyrical Jazz |
Beginning 1 |
Sunday |
2:00
p.m. |
3:30
p.m. |
Sarah Mikels |
|
|
|
|
|
Street
Jazz
Description
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Bethesda |
|
|
|
|
| Street Jazz |
Beginning
1 & 2 |
Friday |
7:30 p.m. |
9:00 p.m. |
Maurice Johnson |
| Street Jazz |
Low Intermediate |
Sunday |
1:30 p.m. |
3:00 p.m. |
Maurice Johnson |
| Friendship
Heights |
|
|
|
|
| Street Jazz |
Intermediate/Advanced |
Saturday |
3:00 p.m. |
4:30 p.m. |
Maurice Johnson |
|
|
|
|
|
Thrash Jazz
Description
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Thrash Jazz |
Intermediate |
Thursday |
7:45
p.m. |
9:15
p.m. |
Derek Brown |
|
|
|
|
|
|
|
|
|
|
Middle
Eastern Dance:
Inspiring
the divine feminine in everybody
See ENROLLMENT
for all levels of
technique classes in
Belly Dance and Tribal Belly Dance
|
|
|
|
Belly Dance
Workout
Description |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Bethesda |
|
|
|
|
| Belly Dance Workout |
All
Levels |
Sunday |
11:00
a.m. |
12:00 p.m. |
Keylan
Qazzaz |
|
|
|
|
|
Belly Dance Specialties
Description |
|
|
|
|
| ENROLLMENT
CLASSES (D/E) Register,
or Drop In for $16/class. No Flexicards. |
|
Start
Time |
End
Time |
|
| Jan. 13 - March 23 |
11 weeks |
$165 |
|
|
|
| Bethesda |
|
|
|
|
|
Belly Dance Specialties |
All Levels |
Sunday |
10:00
a.m. |
11:00 a.m. |
Keylan
Qazzaz |
|
|
|
|
|
|
|
|
|
|
Modern
Dance
Description
|
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Bethesda |
|
|
|
|
| Modern |
Beginning 2 |
Friday |
10:00
a.m. |
12:00
p.m. |
Helen Hayes |
| Modern |
Intermediate |
Tuesday |
8:30
p.m. |
10:30
p.m. |
Helen Hayes |
| Modern |
Intermediate |
Saturday |
10:30 a.m. |
12:30 p.m. |
Helen Hayes |
| Modern |
Intermediate/Advanced |
Wednesday |
8:00
p.m. |
10:00
p.m. |
Helen Hayes |
| Modern |
Intermediate/Advanced |
Friday |
6:30
p.m. |
8:00
p.m. |
Dana Tai
Soon Burgess |
| Dupont
Circle |
|
|
|
|
| Modern |
Beginning 2 |
Sunday |
10:30 a.m. |
12:00 p.m. |
Helanius J. Wilkins |
| Friendship
Heights |
|
|
|
|
| Modern (en espanol) |
Beginning 1 |
Sunday |
1:30 p.m. |
3:00 p.m. |
Danilo
Rivera |
| Modern |
Beginning 2 |
Monday |
6:30
p.m. |
8:00
p.m. |
Helen Hayes |
| Modern |
Low Intermediate |
Tuesday |
7:30 p.m. |
9:00 p.m. |
Helanius J. Wilkins |
| Modern |
Intermediate |
Saturday |
3:00 p.m. |
4:30 p.m. |
Miya
Hisaka |
| Modern |
Intermediate |
Sunday |
1:30 p.m. |
3:00 p.m. |
Helanius J. Wilkins |
|
|
|
|
|
Afro
Modern
Description |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Atlas
Performing Arts Center |
|
|
|
|
| Afro Modern |
Beginning
1 |
Saturday |
1:00
p.m. |
2:30 p.m. |
Taurus Broadhurst |
|
|
|
|
|
|
|
|
|
|
Salsa
Description
See ENROLLMENT
for all levels of
Salsa technique classes
|
|
|
|
|
| ENROLLMENT/DROP
IN CLASS (D/E) Register,
or Drop In for $16/class. No Flexicards. |
|
Start
Time |
End
Time |
|
| Bethesda |
|
|
|
|
| Session
1
Jan. 7 - Feb. 4 |
5 weeks |
$75 |
|
|
|
| Salsa |
Intermediate |
Monday |
8:30
p.m. |
9:30
p.m. |
Laurie
Anderson |
| Session
2 Feb.
11 - March 10 |
5 weeks |
$75 |
|
|
|
| Salsa |
Intermediate |
Monday |
8:30
p.m. |
9:30
p.m. |
Laurie
Anderson |
|
|
|
|
|
|
|
|
|
|
Stretch
& Alignment
Description
|
|
|
|
|
| Stretch
& Alignment |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Dupont
Circle |
|
|
|
|
| Stretch & Alignment |
All Levels |
Thursday |
5:30 p.m. |
6:30
p.m. |
Alexis
Baden-Meyer |
|
|
|
|
|
|
|
|
|
|
Tap
Description
See ENROLLMENT
for all levels of
technique classes
for Broadway Tap and Rhythm Tap
See also: Tap
Performance Class
|
|
|
|
|
| ENROLLMENT/DROP
IN CLASS (D/E) Register,
or Drop In for $16/class. No Flexicards. |
|
Start
Time |
End
Time |
|
| Jan. 7 - March 17 |
11 weeks |
$165 |
|
|
|
| Friendship
Heights |
|
|
|
|
| Rhythm Tap Register,
or Drop In for $15/class. No Flexicards. |
Intermediate |
Monday |
8:30
p.m. |
9:30
p.m. |
Heidi Schultz |
|
|
|
|
|
|
|
|
|
|
Total
Body Tune-Up
Description
|
|
|
|
|
| ENROLLMENT
CLASS (D/E) Register,
or Drop In for $16/class. No Flexicards. |
|
Start
Time |
End
Time |
|
| Jan. 8 - March 19 |
11 weeks |
$165 |
|
|
|
| Dupont
Circle |
|
|
|
|
| Session
1 Jan.
12 - Feb. 9 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up |
All Levels |
Saturday |
9:00 a.m. |
10:00
a.m. |
Daniel
Burkholder |
| Session
2 Feb.
16 - March 15 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up |
All Levels |
Saturday |
9:00 a.m. |
10:00
a.m. |
Daniel
Burkholder |
| Friendship
Heights |
|
|
|
|
| Session
1 Jan.
8 - Feb. 5 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up |
All Levels |
Tuesday |
1:30 p.m. |
2:30
p.m. |
Daniel
Burkholder |
| Session
2 Feb.
12 - March 11 |
5 weeks |
$75 |
|
|
|
| Total Body Tune-Up |
All Levels |
Tuesday |
1:30 p.m. |
2:30
p.m. |
Daniel
Burkholder |
|
|
|
|
|
|
|
|
|
|
Tribal
Funk
Description
|
|
|
|
|
| Tribal
Funk |
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| Tribal Funk |
Beginning 2 |
Tuesday |
7:30 p.m. |
9:00
p.m. |
Taurus Broadhurst |
|
|
|
|
|
|
|
|
|
|
Yoga
Description
See ENROLLMENT
for Yoga Fundamentals and
Toddler Yoga
|
|
|
|
|
|
|
|
|
|
| DROP-IN
CLASSES (start at any
time) |
|
Start
Time |
End
Time |
|
| Blend
of Ashtanga, Iyengar and Anusara |
|
|
|
|
| Atlas
Performing Arts Center |
|
|
|
|
| Yoga - Blend |
All Levels |
Wednesday |
6:30
p.m. |
7:30 p.m. |
Sean Favretto |
| Dupont
Circle |
|
|
|
|
| Yoga – Blend |
All Levels |
Friday |
12:15 p.m. |
1:15
p.m. |
Margaret Townsend |
| Yoga – Blend |
All Levels |
Sunday |
9:00 a.m. |
10:30 a.m. |
Sean Favretto |
| Friendship
Heights |
|
|
|
|
| Yoga – Blend |
All Levels |
Monday |
6:30
p.m. |
7:30 p.m. |
Margaret Townsend |
|
|
|
|
|
| Sivananda |
|
|
|
|
| Friendship
Heights |
|
|
|
|
| Yoga – Sivananda |
All Levels |
Sunday |
10:15
a.m. |
11:30
a.m. |
Cheryl Gardner |
|
|
|
|
|
| Viniyoga |
|
|
|
|
| Bethesda |
|
|
|
|
| Viniyoga |
All Levels |
Monday |
8:00
p.m. |
9:15
p.m. |
Susan Gresko |
|
|
|
|
|
| Vinyasa |
|
|
|
|
| Atlas
Performing Arts Center |
|
|
|
|
| Yoga – Vinyasa |
All Levels |
Monday |
6:30
p.m. |
7:30 p.m. |
Leah
Kalinosky |
|
|
|
|
|
Pre
& Post Natal Yoga
Description |
|
|
|
|
| ENROLLMENT
CLASS (D/E) Purchase
a multi-class card for any 8 weeks for $120 or Drop-In for
$17/class. Cards only available for purchase at the Friendship
Heights studio. |
|
Start
Time |
End
Time |
|
| Friendship
Heights |
|
|
|
|
| Pre-Natal
Yoga |
All Levels |
Sunday |
10:00
a.m. |
11:00
p.m. |
Margaret
Townsend |
| Post-Natal
Yoga |
All Levels |
Sunday |
9:00
a.m. |
10:00
p.m. |
Margaret
Townsend |
|
|
|
|
|
|
|
|
|
|
|
|
|
|
|